- Green hills ymca group classes. Held in shallow-end of lap pool using exercise equipment for all-over body toning, improved balance & flexibility, and stimulation of circulation. At the Y, strengthening community is our cause. NEW group exercise classes! It just keeps getting better! We now have 135 classes to choose from every week, including these new ones: Sundays: 10AM Barre with Madeline 11AM Zumba with Madeline 2PM Jan 1, 2024 · Reminder: Our class schedules have moved to the new and improved YMCA 360 mobile app, effective today. Explore unlimited fitness classes, and the latest in strength and cardio equipment. Register for programs like youth sports and swimming lessons. View our newest class additions below, and as always, check the schedule online or the app to stay up-to-date! Your YMCA Fit and Well Seniors Team We work together to provide a fitness platform for eligible seniors to reach their fitness goals. The Y has something for kids of all ages. Specialties: Find support and encouragement on your journey to healthy living at the Y. Established in 1998. A Y membership gets you barre, yoga, pilates, cycling and aqua aerobics classes. See fitness schedules near you and join the Y today! Drop off your child while you work out at the Green Hills Y YMCA. The Green Hills Family YMCA currently offered paid Pilates Tower Mat classes as well as individual and group Pilates Training. Join group workouts at Green Hills YMCA with classes like yoga, strength training, cardio, and Les Mills for every fitness level Green Hills Family YMCA SHARE THIS: Green Hills Family YMCA 4041 Hillsboro Cir Nashville, TN 37215-2708 United States Phone +1 615-297-6529 Green Hills Family YMCA's post NEW group exercise classes! We're excited to add more classes to make your time at the Green Hills Y even better. Group fitness—including cardio, strength, cycle, dance, yoga classes, and more—is one of many ways the Y supports members in achieving their health and wellness goals. . org). Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Schedules are no longer being updated in the YMCA of Middle Tennessee app, so be sure to For Pilates questions related to the Green Hills Y, please contact Helen Shaw (hshaw@ymcamidtn. Choose your YMCA branch near Nashville and Middle Tennessee to find class dates, class times, descriptions and fitness instructors at a Y near you. Join today and enjoy our expanded health and fitness offerings, including new group exercise class studios, new youth and teen programming, new community spaces and so much more. Dec 2, 2021 · Tower Mat - 1 class Branch: Green Hills Dates: 1/1/25 - 12/31/25 VIEW We have lots of new group fitness classes for you to enjoy this month, and some of your favorite class times may have changed. Every day, we work side by side with our neighbors to make sure that everyone--regardless of age, income or background--has the opportunity to learn, grow Class designed for the fitness needs of beginners, those recovering from surgery or stroke, those with MS &/or anyone seeking low-impact class. Be sure to check out our Youth Group Swim Lessons BACK Branches All Branches Bellevue Brentwood Clarksville Area Donelson-Hermitage Downtown Franklin Green Hills Margaret Maddox North Rutherford Northwest Robertson County Sumner County Oct 29, 2021 · Green Hills Family YMCA - NEW group exercise classes! We're excited to add more classes to make your time at the Green Hills Y even better. View our March additions below, and as always, check the schedule online or the app to stay up-to-date! When you join the YMCA, you have access to unlimited group exercise classes, year-round swimming and so much more! We offer 12 family-friendly facilities with state-of-the-art equipment. View today's class schedules, gym hours, branch hours, pool hours, Y-Play hours, holiday hours and all other hours for the Green Hills Y YMCA. Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. 8jlqsv kjgtg gv mxu d6t ckhx vlchsu jlnr rmv rzwaf